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Health

Health

Wellness Shots – Miracle Elixir Or Overhyped Gimmick?

Amy -
As a sleep deprived mom trying to navigate the chaos of toddlerhood I often find myself scouring the aisles for wellness trends, looking for...
Health

The TB Time Bomb : Kansas in the Crosshairs

Amy -
Think tuberculosis has been a thing of the past? Think again. Kansas is currently experiencing the largest TB outbreak ever recorded in U.S. History. Since...
Health

A new bird flu strain emerges – Should you still eat poultry?

Amy -
Bird flu has been a problem in America for many years, causing egg shortages as well as human infections. A new strain of bird...
Health

Bird Flu: Hidden danger in your food?

Amy -
Many are wondering if our food could be putting us in danger. Felicia Wu, PhD is a food safety specialist from Michigan State University. She...
Health

The Dopamine menu: Your ticket to a happier life

Amy -
Have you ever thought of ordering joy the same way you order your favorite dish? A dopamenu is exactly what it offers. This happiness...
Health

The Truth about Alcohol: It’s time to Rethink Your Drink

Amy -
We've heard that a glass or two of red wine can be good for your heart, or that beer can help you relax. What...
Health

How to cut back on alcohol: Decenter it from your social life

Amy -
Are you ready for alcohol to play a smaller role in your daily life? It's difficult to reduce alcohol consumption when alcohol dominates the...
Health

When should you take probiotics to get the best results?

Amy -
Do you ever wonder if your probiotics are taken at the right time? You might be surprised by the answer, and it could make...
Health

Is your juice cleanser doing more harm than good?

Amy -
A recent study published in Nutrients has some shocking news for juice cleanse fans. Researchers found that a diet of only juice for three...
Health

Whole30 Diet – Your 30-Day Reset for a Healthier You

Amy -
Tired of feeling heavy and sluggish from processed foods? Are you ready to start a healthier lifestyle and possibly lose a few pounds as...
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